Avoiding Burnout

By recognizing and addressing burnout, we can prioritize mental health, enhance productivity, and create more supportive and sustainable work environments, benefiting both individuals and society.

In 14 days, you will learn how to:

• Identify what your stress triggers are!
• Identify when you need to take a break!
• Identify which coping tragedies are best for your lifestyle!
• Avoid allowing your stress levels to get to the point of Burnout again!